Thursday Night Turbo Sessions

Written by  //  January 21, 2013  //  News, Road  //  No comments

GroupTurbo

Thursday Night - Peebles High School Gym Hall

Arrive at 7 for a 7:15 start. (finishes around 9)

TurboRace

Usually in the second half everyone splits into teams and there is a series of sprint relays!

Led by Kevin Chalmers the Master of the turbo sessions

If you’re interested and want to come along and have a go, there are some turbos available to borrow: Contact Iain Grant (PCC Head Coach) 07976611336 or oldmangrant@btinternet.com

The evening is usually broken into two 45 minute sessions. The first is a warm-up with some easier efforts, there is then a short break followed by a harder 45 minutes session. The efforts are only as hard as you make them. This means the session is suitable for anyone from beginners to racers.

How some of us feel after the session!

How some of us feel after the session!

 

 

 

 

 

 

 

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